The fatty crab

The fatty crab

Hours Monday to Thursday 11:30am – 10:30pm Friday 11:30am – 11:30pm Saturday 12pm – 11:30pm Sunday 12pm – 10:30pm Explore Fatty Crab's Happy Hour menu in Doral, FL, featuring special prices on Cajun seafood delights. Indulge in savings and savor the flavors! Feb 20, 2023 · Bring the water to a boil and drop in crab legs. Cook until warmed, about 5 minutes. Be careful not to overcook them. For reheating crab meat, you can add them to your meal just 5 minutes before you're done cooking. Otherwise, warm in a pan on the stove with a little bit of olive oil or butter until warmed through.Ibrahim's Fatty Crab is a new Halal Chinese Seafood Restaurant launched in the 19th Of May 2016. We. Ibrahim's Fatty Crab, Ampang. 10,508 likes · 8 talking about this · 5,220 were here. Ibrahim's Fatty Crab is a new ...The Fatty Crab, Doral: See 9 unbiased reviews of The Fatty Crab, rated 5 of 5 on Tripadvisor and ranked #83 of 275 restaurants in Doral.Fatty Crab is on Facebook. Join Facebook to connect with Fatty Crab and others you may know. Facebook gives people the power to share and makes the world more open and connected.The Fatty Crab is a Cajun seafood restaurant with a full liquor bar, located in the heart of Doral, FL. We offer delicious foods with intense heartiness including classic dishes like Jambalaya, Po' Boy Sandwiches, and crawfish boil.The Fatty Crab. Claimed. Review. Save. Share. 8 reviews #79 of 214 Restaurants in Doral $$ - $$$ Cajun & Creole Bar Seafood. 2000 NW 87th Ave #7, Gateway Plaza, Doral, FL 33172-2654 +1 786 …Fatty Crab, in all its non-fusion, food-focused glory, is a bone-gnawing, crab-leg-sucking kind of place. Even a scene, in its own way—and ours. Fatty Crab Address:643 Hudson St., nr. Horatio St ...Feb 6, 2024 · Beyond that Fatty Pullcart, the Crew now operates a few Manhattan Fatty kiosks and Fatty Snacks; opened a third Fatty Crab in the Virgin Islands this winter; and runs the year-old Fatty ’Cue in Brooklyn, which will spawn a ’Cue two on Carmine Street later this year. But the very first Fatty was the tiny place Pelaccio opened in an old ...The Process of Growing and Harvesting Jamaican Coffee Beans From Farm to Cup. by Tessa Monroe. March 19, 2024. In the lush hills of Jamaica, amidst the vibrant flora and under the Caribbean sun, lies a treasure…. R Recipes.Order takeaway and delivery at The Fat Crab Clapham, London with Tripadvisor: See 19 unbiased reviews of The Fat Crab Clapham, ranked #10,199 on Tripadvisor among 24,054 restaurants in London.The Fatty Crab, Doral: See 9 unbiased reviews of The Fatty Crab, rated 5 of 5 on Tripadvisor and ranked #83 of 275 restaurants in Doral.Fatty Crab Restaurant. Claimed. Review. Save. Share. 510 reviews #12 of 1,188 Restaurants in Petaling Jaya $$ - $$$ Chinese Seafood Asian. No 2 Jalan SS 24/13 Taman Megah, Petaling Jaya 47301 Malaysia +60 3-7804 5758 Website Menu. Closed now : …DOI: 10.1016/J.FOODCHEM.2004.01.038 Corpus ID: 83740888; Fatty acid composition of the blue crab (Callinectes sapidus Rathbun, 1896) in the north eastern Mediterranean @article{Celik2004FattyAC, title={Fatty acid composition of the blue crab (Callinectes sapidus Rathbun, 1896) in the north eastern Mediterranean}, author={Mehmet Celik and …The Process of Growing and Harvesting Jamaican Coffee Beans From Farm to Cup. by Tessa Monroe. March 19, 2024. In the lush hills of Jamaica, amidst the vibrant flora and under the Caribbean sun, lies a treasure…. R Recipes.Feb 19, 2023 · Ibrahim's Fatty Crab is located at 18, Jalan Avenue 1, 68000, Ampang, Selangor. This is a Helal restaurant near the Ampang with per capita consumption is about $$.The latest menu for 2022-2023, Ibrahim's Fatty Crab has added many new dishes for you to choose and enjoy delicious food at a reasonable price. The Fatty Crab is a popular Asian Fusion and Thai restaurant located in New York City's well-known Meat Packing District. It is situated close to public transit and is only mere blocks from the Hudson River and Penn Station. The Fatty Crab is a sleek and modern restaurant that offers both indoor and outdoor seating. 2. Check Online Reviews. If you don’t have people to ask or want a few more opinions, check online. Everything is online these days. Look up a doctor or practice and see what the reviews say. Typically, people choose doctors with good bedside manners and lots of qualifications, like Dr. Jordan Sudberg. Fatty acid-binding proteins (FABPs), small cytosolic proteins that function in the uptake and utilization of fatty acids, have been extensively studied in higher vertebrates while invertebrates have received little attention despite similar nutritional requirements during periods of reproductive act …Apr 8, 2023 · Sushi ginger, sometimes referred to as pickled ginger or gari, has a sweet, tangy, and somewhat spiciness. It is typically provided to clear the palate between portions of sushi or to rehydrate the palate in between. The ginger becomes soft and sensitive and turns a light pink color during the pickling process. Jun 17, 2016 · Fatty Crab Restaurant. No 2 Jalan SS 24/13 | Taman Megah, Petaling Jaya 47301, Malaysia. +60 3-7804 5758. Website. E-mail. Improve this listing. Ranked #13 of 1,932 Restaurants in Petaling Jaya. 510 Reviews. Price range: RM 20 - RM 200.4. Develop A Menu. The menu is an integral part of your seafood restaurant, as it will serve as your main selling point. It’s a good idea to start by offering a range of options. Consider offering a mix of popular seafood items, such as shrimp, salmon, and lobster, for your main dishes.Golden crispy fries topped with chopped and ouille sausage, cheese sauce, scallion, and cajun seasoning. $10.00. Crabcakes. 2 Jumbo lump crab cakes served with tartar sauce. $23.00. Cajun Crispy Corn Rib. Crispy golden corn tossed in a cajun spiced crunch and parmesan cheese. $9.00. Cajun Crispy Shrimp.Apr 8, 2023 · Sushi ginger, sometimes referred to as pickled ginger or gari, has a sweet, tangy, and somewhat spiciness. It is typically provided to clear the palate between portions of sushi or to rehydrate the palate in between. The ginger becomes soft and sensitive and turns a light pink color during the pickling process. The Fatty Crab, Doral: See 9 unbiased reviews of The Fatty Crab, rated 5 of 5 on Tripadvisor and ranked #83 of 276 restaurants in Doral.The Fatty Crab in Doral, FL is a lively and energetic seafood destination that brings the flavors of New Orleans to Miami. With a menu bursting with the freshest seafood and authentic Cajun spices, this restaurant offers a culinary adventure that will leave your taste buds dancing in delight.The Fatty Crab, Doral: See 9 unbiased reviews of The Fatty Crab, rated 5 of 5 on Tripadvisor and ranked #83 of 276 restaurants in Doral.Dec 20, 2007 · This study was conducted to determine the optimum phospholipids: highly unsaturated fatty acids (PL/HUFA) ratio in maturation diets for female Chinese mitten crab, Eriocheir sinensis broodstock. Five isolipidtic and isonitrogenous diets were formulated to contain different amounts of pork lard, fish oil and soy lecithin with resulting PL/HUFA …Aug 24, 2020 · The salted egg crab was good, but one crab cos nearly RM100. Although costly but we rarely cook it at home so its a one off thingy. Broccoli was fresh n yummy, yong chow fried rice was tasty but oily.. satay was not tht nice. Overall if you hv extra money its a nice plc to eat crab. Ambience and cleanliness i give it an A+.Sushi ginger, sometimes referred to as pickled ginger or gari, has a sweet, tangy, and somewhat spiciness. It is typically provided to clear the palate between portions of sushi or to rehydrate the palate in between. The ginger becomes soft and sensitive and turns a light pink color during the pickling process.The Fatty Crab is a popular Asian Fusion and Thai restaurant located in New York City's well-known Meat Packing District. It is situated close to public transit and is only mere blocks from the Hudson River and Penn Station. The Fatty Crab is a sleek and modern restaurant that offers both indoor and outdoor seating.The Lankan Crabs : Exceptional Crab Restaurant in KL The Lankan Crabs serves more than a heavenly crab in KL & PJ and enticing dishes of meat, seafood and vegetarian options. Moreover, what makes it so unique compared to other crab restaurants in KL & PJ is the sight of Amma Lalli, the resident appam Maitresse – whips up the freshest appams …The Fatty Bao Mumbai, Mumbai: See 279 unbiased reviews of The Fatty Bao Mumbai, ... We had the classic crab fried rice for mains, the first spoonful was just ok and then, boy, did it grow on us! For dessert we had a Fatty hill and a Zen Forest. We can come back just for the desserts. Thats how good they were.Fatty Crabs. Claimed. Review. Save. Share. 38 reviews #11 of 99 Restaurants in Ampang $$ - $$$ Seafood Asian Malaysian. Kampung Berembang, Ampang 55000 Malaysia +60 3-4065 5788 Website. Closed now : See all hours. The Fatty Crab, Doral, Florida. 1,147 likes · 56 talking about this · 4,711 were here. 呂 Dive into a sea of flavor at The Fatty Crab Cajun Seafood Bar in Doral, Florida! Savor the best Cajun... The Boiling Crab. 4.1. (199 reviews) Cajun/Creole. Seafood. $$5829 SW 73rd St. Waitlist opens at 12:00 pm. “The Boiling Crab is a must-try for seafood lovers, with their perfectly cooked seafood served with a variety of flavorful sauces. The …May 25, 2021 · The Fatty Crab, Doral: See 10 unbiased reviews of The Fatty Crab, rated 5 of 5 on Tripadvisor and ranked #80 of 313 restaurants in Doral. Well, let’s face it, not many eat crabs on a regular basis, usually, crabs are enjoyed once in a while or during special occasions – birthday celebrations, family gatherings and probably even company dinner. Located in Ampang, Ibrahim's Fatty Crab specialises in crabs, many different species and many different recipes.Beignet. Soft pillowry doughnuts - NOLA style with LOTS of Powdered sugar. Onion Ring. Golden fried crispy onion ring. Loaded Fries *. Golden crispy fries with Cajun seasoning, topped with chopped andouille sausage, cheese sauce, scallion. Cajun Cripsy Corn Rib *. Crispy golden corn tossed in Cajun spiced crunch and Parmesan cheese.May 19, 2021 · Real crab meat contains high levels of omega-3 fatty acids, making it a good item to include in a person’s diet. Imitation crab meat does not contain high levels of omega-3s fatty acids.Fatty Crab is on Facebook. Join Facebook to connect with Fatty Crab and others you may know. Facebook gives people the power to share and makes the world more open and connected. The Fatty Crab, Doral, Florida. 1,147 likes · 56 talking about this · 4,711 were here. 呂 Dive into a sea of flavor at The Fatty Crab Cajun Seafood Bar in Doral, Florida! Savor the best Cajun... The Fatty Crab, Doral, Florida. 1,147 likes · 56 talking about this · 4,711 were here. 呂 Dive into a sea of flavor at The Fatty Crab Cajun Seafood …Dec 21, 2022 · Salt and spices of your choice. Veggies. Spinach (2 cups) Whisk together sesame oil, soy sauce, yeast, salt, and spices in a large bowl. Remove the excess moisture from the tofu, then crumble it into bite-sized pieces and add to your mixture. Let the tofu soak a bit to receive a yellow color. The 783 is the last Bus that goes to Fatty Crab Restaurant in Petaling Jaya. It stops nearby at 12:02 AM. How much is the Bus fare to Fatty Crab Restaurant? The Bus fare to Fatty Crab Restaurant costs about RM0.90 - RM3.00. How much is the MRT & LRT fare to Fatty Crab Restaurant? The MRT & LRT fare to Fatty Crab Restaurant costs about RM1.00 ...4. Develop A Menu. The menu is an integral part of your seafood restaurant, as it will serve as your main selling point. It’s a good idea to start by offering a range of options. Consider offering a mix of popular seafood items, such as shrimp, salmon, and lobster, for your main dishes.Apr 12, 2021 · The Fatty Crab. 2000 NW 87th St., Doral. 786-618-5183. thefattycrab.com. Miamians can journey to NOLA — in spirit, anyway — thanks to the opening of the Fatty Crab in Doral. The New Orleans ...Fatty Crabs. Claimed. Review. Save. Share. 38 reviews #11 of 99 Restaurants in Ampang $$ - $$$ Seafood Asian Malaysian. Kampung Berembang, Ampang 55000 Malaysia +60 3-4065 5788 Website. Closed now : See all hours.. 170 photos. Explore the world of Cajun and Creole cuisines here. The hallmark of this bar is serving perfectly cooked mussels, crab legs and fried prawns. You …Fat Crab Restaurant offers authentic and delicious tasting Cajun Seafood in Houston, TX. Our convenient location and affordable prices make our restaurant a natural choice for eat-in or take-out meals in the Houston community. Our restaurant is known for its variety in taste and high quality fresh ingredients.Restoran Fatty Crab won Best Seafood in the Time Out KL Food Awards 2009, 2011, 2012 and 2013. It was shortlisted in the same category in 2010. Our food awards are 100% voted for by the people of KL.The 783 is the last Bus that goes to Fatty Crab Restaurant in Petaling Jaya. It stops nearby at 12:02 AM. How much is the Bus fare to Fatty Crab Restaurant? The Bus fare to Fatty Crab Restaurant costs about RM0.90 - RM3.00. How much is the MRT & LRT fare to Fatty Crab Restaurant? The MRT & LRT fare to Fatty Crab Restaurant costs about RM1.00 ...We would like to show you a description here but the site won’t allow us.Fatty Crab, New York, New York. 3,482 likes. WEST VILLAGE HOURS: M-Th, 12pm - 12am | Fri, 12pm - 12am | Sat, 11am - 12am | Sun, 11am - 11pmWe reviewed the BEST Sweet & Sour Chilli Crab we've had, a Malaysia Style Chilli Crab, at Fatty Crab Restaurant at Taman Megah!Fatty Crab Restaurant has been...We reviewed the BEST Sweet & Sour Chilli Crab we've had, a Malaysia Style Chilli Crab, at Fatty Crab Restaurant at Taman Megah!Fatty Crab Restaurant has been...Crab Du Jour offers experience-driven seafood dining in a fun, communal atmosphere, perfect for friends and family. Our Cajun-inspired eatery is known for fresh seafood boils (made for sharing) and an array of signature house-blended sauces, to enhance the experience. We offer everything from delicious starters like wings, po-boys, chicken ...2000 NW 87th Ave #7, Doral. (786) 618-5183. Menu Order Online. Take-Out/Delivery Options. delivery. take-out. Customers' Favorites. beignet. snow crab. potatoes. fried …Fatty Crab. March 10, 2022 · The Hungry Foodie’s Guide to Michigan # Restaurants and Menus. When you're in Michigan, eat like the locals do! Here's your guide to the most satisfying Michigan restaurants and food menus. fattycrab.com.Fatty Crab, Petaling Jaya, Malaysia. 13,932 likes · 5 talking about this · 49,377 were here. Restoran Fatty Crab Sdn Bhd (224391-W) Family business located in Taman Megah Petaling Jaya only.May 14, 2021 · Fatty Crab Fatty crab is your go-to source for all things related to delicious meals and healthy recipes. From finding vegan dishes and creating special diets to equipping yourself with top-notch cookware - our authors have got it all covered! Fatty Crab is definitely a must go place if you're in KL. We usually order the chilli crabs, chicken wings, fried rice and century eggs with ginger. Prices here are reasonable but you cannot book a table so either go really early (6pm) or really late (8.30pm) for dinner to avoid waiting too long.Food prepared at The Fat Crab may contain the following ingredients: Peanuts, Milk, Eggs, Wheat, Soybean, Tree Nuts, Fish, Shellfish, Mustard, Celery, Gluten, Lupin, Sesame Seed & Sulphur Dioxide. Please note …Mar 17, 2022 · Cooking Asian dishes allows home chefs to cook with herbs and spices they wouldn’t normally use. Adding spicy chilies to a typical Western meal could ruin the dish, which is the opposite when cooking a lot of Asian food. Going outside of the chef’s comfort zone can add to the enjoyment of cooking foreign food. 3. Mar 23, 2021 · The restaurant may be serving the best pasta in Miami thanks to its owner, Michael Pirolo. His version of Italian cuisine focuses on rustic flavors, making dishes simpler, yet more sophisticated to the palate. 7. La …May 24, 2023 · The Selection Process: Steps To Finding Your Ideal DMT Pen. Now that you know what factors to consider, follow these steps to narrow down your options and find the perfect DMT pen: First, start by conducting thorough research. Browse online stores and read reviews to give you an idea of the most popular and well-received pens on the market. Fat Crab Restaurant offers authentic and delicious tasting Cajun Seafood in Houston, TX. Our convenient location and affordable prices make our restaurant a natural choice for eat-in or take-out meals in the Houston community. Our restaurant is known for its variety in taste and high quality fresh ingredients.Here are some of the best crab leg cracker brands: OXO Good Grips: OXO Good Grips is one of the top brands when it comes to kitchen tools. Their crab crackers are designed with an ergonomic handle for added comfort and control. Wilton: Wilton is another top brand when it comes to kitchen tools. Order food online at The Fatty Crab, Doral with Tripadvisor: See 10 unbiased reviews of The Fatty Crab, ranked #79 on Tripadvisor among 314 restaurants in Doral. Order food online at The Fatty Crab, Doral with Tripadvisor: See 10 unbiased reviews of The Fatty Crab, ranked #79 on Tripadvisor among 314 restaurants in Doral.The Fatty Crab, Doral: See 8 unbiased reviews of The Fatty Crab, rated 5 of 5 on Tripadvisor and ranked #94 of 301 restaurants in Doral.The Fatty Crab, Doral, Florida. 927 likes · 51 talking about this · 4,168 were here. Bringing you the taste of NOLA and one of a kind Cajun seafood boil experience. House-crafted cockt • ...The Fatty Crab in Doral, FL is a lively and energetic seafood destination that brings the flavors of New Orleans to Miami. With a menu bursting with the freshest seafood and authentic Cajun spices, this restaurant offers a culinary adventure that will leave your taste buds dancing in delight.509 reviews #12 of 1,443 Restaurants in Petaling Jaya $$ - $$$ Chinese Seafood Asian. No 2 Jalan SS 24/13 Taman Megah, Petaling Jaya 47301 Malaysia +60 3-7804 5758 Website Menu. Open now : 4:00 PM - 10:00 PM. Improve this listing. See all …The Fatty Crab is a Cajun seafood restaurant with a full liquor bar, located in the heart of Doral, FL. We offer delicious foods with intense heartiness including classic dishes like Jambalaya, Po' Boy Sandwiches, and crawfish boil. Pair any dish with one of our signature cocktails and let us take you on a NOLA culinary adventure! Get delivery or takeout from The Fatty Crab at 2000 Northwest 87th Avenue in Doral. Order online and track your order live. No delivery fee on your first order! Apr 22, 2023 · Fatty Crab Hong Kong's Address, Telephone Number, Ratings, Reviews, Photos and Menu, located at 11-13 Old Bailey Street Central. To enjoy better user experience on OpenRice website, we suggest using Google Chrome browser. All-You-Can-Eat Menu. Regular Menu Lunch Menu Happy Hour Menu All-You-Can-Eat Menu All-U-Can-Eat Brunch Menu Saturday and Sunday / 12:00PM – 4:00PM $39 Per Person 2 Hours Time Limit – Dine in onlyOrder 3 items per guest at a time *= SPICY Soup Crab & Sweet Corn Chowder Gumbo Famous Classic Beignet Soft pillowry doughnuts – NOLA style […] 170 photos. Explore the world of Cajun and Creole cuisines here. The hallmark of this bar is serving perfectly cooked mussels, crab legs and fried prawns. You …The Fatty Crab, Doral: See 10 unbiased reviews of The Fatty Crab, rated 5 of 5 on Tripadvisor and ranked #80 of 313 restaurants in Doral.O'Brien's Crabhouse, Auburn Hills, MI. Crab is built right into the name at Auburn Hills' O'Brien's Crabhouse. Here, you can take the edge off a working Monday or Tuesday with the Snow Crab Feast: a free pound with purchase of a pound and a half. You can also try some rarer breeds, like Florida stone crab. Crab cakes, crab imperial, and a host ...Menu photos. Prawn & Egg Wok Fried Rice. Fried Garlic Chili Fresh River Prawns. Soya Sauce Steamed Crabs. Sweet, Sour & Spicy Fresh Mud Crabs. View the Menu of Fatty Crab in Petaling Jaya, Selangor, Malaysia. Share it with friends or find your next meal. Established in 1971 Located at Taman...Fatty Crab, in all its non-fusion, food-focused glory, is a bone-gnawing, crab-leg-sucking kind of place. Even a scene, in its own way—and ours. Fatty Crab Address:643 Hudson St., nr. Horatio St ...Happy Hour Menu Monday to Friday / 4:00PM – 6:30PM Regular Menu Lunch Menu Happy Hour Menu All-You-Can-Eat Menu Happy Hour Menu Monday to Friday / 4:00PM – 6:30PM *= SPICY Fatty Crab’s Cracking Hour Our Signature Cocktails $4 Off Double Trouble – Beer & Shot $7 Any Well Drink $6 Sandwiches Po Boy Each […] Regular MenuFood prepared at The Fat Crab may contain the following ingredients: Peanuts, Milk, Eggs, Wheat, Soybean, Tree Nuts, Fish, Shellfish, Mustard, Celery, Gluten, Lupin, Sesame Seed & Sulphur Dioxide. Please note …Currently, Fatty Crab is running 0 promo codes and 1 total offers, redeemable for savings at their website fattycrab.com . 5 active coupon codes for Fatty Crab in March 2024. Save with FattyCrab.com discount codes. Get 30% off, 50% off, $25 off, free shipping and cash back rewards at FattyCrab.com.Jan 13, 2023 · Whole grains (the best organic baby cereal, crackers, rice, and bread) Fruit (all, but better not to start with exotic ones) Healthy fats (avocado, cheese, egg yolk, dairy) Proteins (ham, white egg, beans, fish) Vegetables (all, except for allergic ones) For example, one can take a portion of the best organic baby cereal and add berries or ... Fatty Crab, Petaling Jaya, Malaysia. 13,932 likes · 5 talking about this · 49,377 were here. Restoran Fatty Crab Sdn Bhd (224391-W) Family business located in Taman Megah Petaling Jaya only.Fatty Crabs. Claimed. Review. Save. Share. 38 reviews #11 of 99 Restaurants in Ampang $$ - $$$ Seafood Asian Malaysian. Kampung Berembang, Ampang 55000 Malaysia +60 3-4065 5788 Website. Closed now : See all hours.Crabs fed 15·1 % lipid showed lower hepatopancreas expression of genes involved in long-chain-PUFA biosynthesis, lipoprotein clearance, fatty acid uptake, fatty acid oxidation, lipid anabolism and lipid catabolism than those fed the other diets, whereas expression of some genes of lipoprotein assembly and fatty acid oxidation was up-regulated compared with …Jun 1, 2017 · The crab’s total fatty acid profile significantly differed from that of caramote prawn and mantis shrimp. Crab was the most valuable dietary source of omega-3 polyunsaturated fatty acids (n–3 PUFA), with approximately 2-fold higher eicosapentaenoic acid content (131.6±31.6mg/100g of edible part) than caramote prawn and mantis shrimp.Jul 27, 2023 · Crab contains 460 mg of long-chain omega-3 fatty acids per 3.5 oz (100-gram) serving . This long-chain omega-3s are otherwise known as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). While 460 mg doesn’t make it quite as high in omega-3 as oily fish, it’s still a good amount compared to most other foods. Explore Fatty Crab's Happy Hour menu in Doral, FL, featuring special prices on Cajun seafood delights. Indulge in savings and savor the flavors! Aug 24, 2020 · The main star of the Fatty Crabs Ampang is of course the live crabs which is displayed in the tank at the front of the restaurant. My favorite way to have the live crabs is to have it prepared with kam heong sauce which I can eat by the bucket-load with rice and also their signature Portuguese claypot which I like to have with their fresh ...2000 NW 87th Ave #7, Doral. (786) 618-5183. Menu Order Online. Take-Out/Delivery Options. delivery. take-out. Customers' Favorites. beignet. snow crab. potatoes. fried …View the Menu of The Fatty Crab in 2000 NW 87th Ave #7, Doral, FL. Share it with friends or find your next meal. Bringing you the taste of NOLA and one... ---1